Exposing Mental Manipulation ( Narcissist Abuse)
Manipulators often implement confusion in arguments to their benefit.
Their purpose is to distract you from the main problem by trying to throw you off track and frustrate your own intentions.
They may try to make you feel guilty for having thoughts and feelings that are different from their own.
Narcissists manipulate through gaslighting.
Gaslighting is a manipulative strategy to get the victim to question their sanity by telling them, “That didn’t happen,” “You’re crazy” or “You’re imagining things.”
Gaslighting is used to twist your sense of reality. It destroys your ability to trust yourself and paralyzes you from feeling justified in speaking out against abuse and mistreatment.
Gaslighting causes you to question whether you can trust your own understanding of what happened. If you don’t learn how to build yourself up; being in a toxic relationship will break you down.
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